• Recipes
  • Cheese Boards
  • About
  • Contact
  • Cooking with Friends

Marianne Cooks

Kitchen | Home | Laughter

Recipes

Black Eyed Pea Gumbo

Black Eyed Pea Gumbo (Gluten Free)

Prep time: 45-50 minutes
Cook Time: from 1 hour to 6 hours simmering

Ingredients

3/4 quarters pound of peeled deveined raw shrimp (take off tails)

3 links of smoked Andouille Sausage, cut in half and then again ( you could swap for less spice if needed)

1 pound of chicken thighs, cut up into pieces

2 BPA free cans of Black Eyed Peas

1/2 yellow onion, diced

1 red bell pepper, diced

1/2 cup of celery, diced

3/4 can of tomato paste

1 can of fire roasted diced tomatoes

32 ounces chicken broth

2 Tablespoons Cajun Seasoning ( I prefer the CO-OP brand from Whole Foods)

3 Tablespoon of Worcestershire sauce

3 garlic cloves

1 teaspoon of thyme

2 teaspoon of garlic powder

3/4 cup of okra, if you don’t love okra just do 1/2 cup

EVOO and Salt and Pepper

Cooked brown rice

Instructions

  1. Have all ingredients prepped and ready before starting.
  2. Swirl 2 Tablespoon of EVOO to your dutch oven over medium heat
  3. Add diced yellow onion, red bell pepper and celery and add salt, and let cook about 6-7 minutes, stirring occasionally.
  4. While that is cooking make sure all tails have been pulled off the shrimp
  5. Add minced garlic right before you add shrimp.
  6. Add shrimp to dutch oven and let cook for about 2 minutes, flip them and cook for 2 more minutes. Add almost 1/2 the Cajun Seasoning, salt and pepper and 1 teaspoon of garlic powder to shrimp
  7. Take shrimp out and let drain on plate.
  8. Add the cut up chicken and sausage to dutch oven and stir together, add more salt, and cook until starts to brown about another 6-7 minutes.
  9. Add shrimp back into pan and mix everything together.
  10. Stir in tomato paste, worcestershire sauce, garlic powder salt and pepper, continue to stirring until the tomato paste is mixed together.
  11. Add chicken broth, fire roasted diced tomatoes, thyme, Cajun Seasoning and black eyed peas. Stir everything together and bring back to a boil.
  12. Simmer until you are ready to eat. Serve over cooked brown rice, cornbread and Tabasco

Notes

This is great served with cornbread.  A perfect meal for New Years Day!

Marianne Cooks

www.mariannecooks.com

 

Share

Share
Tweet
Email
Pin
Comment
Previous
Next

Get Social

  • Email
  • Facebook
  • Instagram
  • Pinterest

About Me

Feminine WordPress Blog Theme Download

Hey, I'm Marianne. Most days you will find me covered in flour, creating recipes, driving carpool, and teaching busy moms to put easy, healthy meals on the table for their family. I love teaching anyone a new tip or trick that will save them time in the kitchen. It's all about having fun, so pour yourself a glass of wine and let's get started. This is my collection of meal plans, stand-alone recipes, and my favorite cooking class details.

Categories

  • Breakfast
  • Cheese Boards
  • Dessert
  • Main Dishes
  • Recipes
  • Snacks

Archives

  • December 2019
  • November 2019
  • October 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017

GET ALL OF OUR LATEST POSTS

Instagram With Me

Instagram did not return a 200.

https://www.instagram.com/mariannes_kitchen/

About Me

Hey, I’m Marianne. I love to help anyone in the kitchen with simple recipes and tips and tricks to help them maneuver the kitchen easily. Pour yourself a glass of wine and enjoy!

Never Miss a Post

Follow Us

  • Email
  • Facebook
  • Instagram
  • Pinterest

Latest Posts

  • Board Loves & Special Discount
  • O Christmas Tree Board
  • Fall-Inspired Crostini Board
  • Introduction to Cheese Boards
  • Tortellini with Spring Vegetables

Copyright 2023 Marianne Cooks | Site design handcrafted by Station Seven