Chicken Stir Fry

Prep Time: 10 minutes
Cook Time: 20 minutes
Feeds: 4-6 people

Ingredients

3 Tablespoon sesame oil

3-4 garlic cloves, minced

1/2 cup, yellow onion, diced

1 pound of chicken breasts, sliced into small strips or cubes

2 cups of broccoli florets

1 cup of shelled edamame or snap peas

1 cup of mushrooms, halved or sliced

1 red bell pepper

4 Tablespoon of low sodium tamari (gluten free)

4 Tablespoon of Coconut Aminos garlic sauce

1 teaspoon five spice powder

2 carrots, sliced

Brown or Jasmine rice, to be served with.

Instructions

Clean and trim chicken to preferable size.

Add sesame oil to warm pan over medium- high heat. Add chicken and minced garlic to pan. Add in 2 Tablespoon of Coconut Aminos, Tamari and five spice powder, mix everything together. Let chicken cook, tossing occasionally.

Once chicken cooks about 6-8 minutes, remove to a plate.

Add 1 Tablespoon of sesame oil to pan. Add in diced yellow onion and let cook for about 3 minutes. Then add all the vegetables (broccoli, edamame, red bell pepper, carrots and mushrooms) Add the other 2 tablespoon of tamari and garlic sauce and the rest of the five spice powder. Let cook for about 5 minutes, tossing occasionally.

Add chicken back into pan and toss everything together and let cook for about 2 minutes. Serve immediately over jasmine or brown rice.